I am a Navy Hospital Corpsman veteran, medical laboratory scientist, certified yoga teacher, and an integrative nutrition health coach. Clients enrolled in my health program will be provided necessary wellness coaching. I will develop customize plans for program participants including goals and plan of action. I encourage adoption of habits that are conducive to a higher quality of life. Interact with clients at regular intervals by email, phone or in person. Assist position/director during consults with potential new clients.
It’s a program the parity with a health coach who gives you information, advice and encouragement over the phone/teleconference to help you set and retail goals.
Your health is your most important asset. Working with an experience, health coach gives you resources and support to help you be your healthiest.
Health coaching is convenient. It happens via teleconference. Your first coaching session: you and your coach will review your health risk appraisal results. Together, your develop personal goals and an action plan. Your weekly sessions: your work with your coach to review your progress toward your goals, explore and resolve challenges and set your goals for the next week.
Your health coach can link you with our case management, Pharmacy and behavioral health programs if you would like extra support.
It’s usually six months, but it could be longer or shorter based on your needs.
Although health coaches come from a diversity of backgrounds Health coaches also receive wellness and health coaching training, and a pass written and oral exams from nationally recognized certification organizations.